7 Signs You Are Not Consuming Enough Carbohydrates

According to Mayo Clinic, you need to consume between 225 and 325 grams of carbohydrates every day if you normally consume 2,000 calories.

from NDTV Food - Latest https://ift.tt/2N0Q7Qv
via Visit

Comments

Popular posts from this blog

Inside Pic From Karan Johar's Birthday Party With Varun Dhawan-Natasha Dalal, Neha Dhupia-Angad Bedi And Kunal Kemmu-Soha Ali Khan

Mahesh Babu Remembers Father Krishna On His Birth Anniversary: "You Are Deeply Missed"

Savi Review: Anil Kapoor Manages To Be One Of The Bright Spots Of Harshvardhan Rane, Divya Khossla's Film